Connection and Support
We believe that a supported community is a healthy community. Providing a safe and inclusive space for hard conversations is the foundation of creating a supported community. There is no charge for any of our community group meetings and offerings. Please reach out if you have any questions.
YOGA FOR RECOVERY
A community here that is safe, supportive and welcoming to all who seek recovery from life’s challenges. Each session offers a themed reading/discussion and a yoga practice that are both based in the rich tradition of Yogic philosophy. The yoga practice invites an embodiment of the theme and a chance to use breath in creating alignment, connection, and steadiness in the mind and body. Open to all who seek refuge in self AND community – no prior yoga experience necessary. For questions, email Becca Rose at email@example.com